MORNING STRETCH CLASS …..Monday – Friday @ 8:00am


Morning stretching is important for your body to help kick-start your energy levels, aid circulation and increase flexibility in muscles and joints. Ease morning back stiffness. A full body stretch can provide the best start to your day!

Class size limited to 10 participants to ensure individualized attention to proper form and alignment. I am a fitness instructor and classically trained dancer who studied at the Julian E. Blanco School of Classical Ballet in Puerto Rico, and am a former member of The School of American Ballet (the official ballet school of New York City Ballet), Ballet Classico and Ballet de San Juan. I know the importance of a good morning stretch and proper technique. Join me weekdays, Monday through Friday, at 8am!

Only on Zoom
$7 per class
$10 unlimited weekly

Please pay by Venmo to receive the Zoom link for class!

Questions?  Email 

Manic Mondays in Central Park @ 5:30pm.

Manic Mondays in Central Park @ 5:30pm.

Please join me for my next outdoor, socially distant cardio dance class in Central Park!

Please note earlier time – the days are getting shorter!

$10 – prefer payment by Venmo

Email to reserve your spot and get meeting location.

Wear a mask and a smile!!!

Xavier Marzan

A classically trained ballet dancer, Xavier Marzan grew up in Puerto Rico, where he studied at the Julian E. Blanco School of Classical Ballet. He was a member of The School of American Ballet (the official ballet school of New York City Ballet), Ballet Classico and Ballet de San Juan. After an injury in 1998 cut short his professional ballet career, Xavier turned his passion for dance to the world of Ballroom, which he has been teaching and performing for more than 10 years. He is a certified ballroom instructor who has taught at Arthur Murray Dance Studios and Soho Dance Studio in New York, specializing in salsa, cha cha, rumba and dance technique. Xavier is also a certified Zumba® and Aqua Zumba® instructor and an instructor at Z Club NY, the first studio in New York City dedicated primarily to offering Zumba® Fitness classes.

Most recently, Xavier founded X-cursions in Motion, LLC — to combine and share his passion for travel, his dedication to health and fitness, his love of dance, and his interest in creating and producing themed special events. X-cursions are active retreats that offer structured dance and fitness classes in exciting destinations, while delighting in gourmet meals, local culture and group fun.  X-perience the difference!


Xavier’s Background:

  • Classically trained ballet dancer
  • Former member of The School of American Ballet (the official ballet school of New York City Ballet), Ballet Classico and Ballet de San Juan
  • Certified Ballroom Dance instructor, certified in American Style Rhythm, Rhumba (Bronze), Cha Cha and Salsa on 2
  • Founder and owner of X-cursions in Motion, LLC, hosting small group dance and fitness & Adventure retreats